Bio-kinetics = Life through Movement

We will help improve your quality of life through exercise and movement.

At our practice we can help you if you:

• Suffer from chronic disease (heart disease, hypertension, arthritis or diabetes) and want to improve you quality of life.
• Suffer from orthopaedic conditions that prevent you from optimising your quality of life.
• Need post-operative (shoulder, spine, knees, and shoulder) rehabilitation exercise therapy
• Have recurring sports injuries.
• Require exercise as part of a weight management programme.
• Are sedentary and need to increase your physical fitness levels.
• Need to improve your general physical abilities through exercise.